“Since the start of the program I have lost just over 40lbs, 35.5 inches and 17.1% body fat. My A1C test results are lower than ever before. I am able to take my wedding ring off to get it cleaned. I don’t have to worry about not fitting into the biggest size work pants I own. I absolutely love feeling the muscles I’m gaining and I’m happier emotionally than I have been in awhile.
There have been a lot of ups and downs over the last 6 months and Katie has been there every time I needed her. I am sooo thankful for Katie’s coaching, guidance and advice! Here’s to the next couple months!"