Lori

Lori

“My final check-in and measurements occurred in early April 2019.  Katie measured body fat, muscles and inches.  I knew I would have good results because I felt amazing and the people around me were commenting how lean I was looking.  Lean. Me?  This was a reality that I hadn’t been in before.   But when she told me my numbers, it just seemed unbelievable.   I lost 25.5 inches and went from 30.7% to 17.98% body fat.  The scale said I lost 15 pounds.  But I think the most important stats to me, was the body fat loss.  It proved to me that my 6 months of fueling my body with the RIGHT nutrition was unequivocally the key factor.  I finally learned WHAT and HOW to eat!

None of this would be possible if not for Katie Berrey, Rebel Fitness & Nutrition, the undeniably amazing Rebel trainers, and the supportive tribe I surround myself with at Rebel Fitness.  No words can express my gratitude for changing the direction of my life as I embark on my 50th year this summer.  I am finally celebrating ME.”