Stephanie

Stephanie

“I was pleasantly surprised with my results. Who knew that Katie actually knew what she was talking about?! I am a lower weight than I was before I had my daughter; a weight I always said I couldn’t get back to. I’m stronger than I’ve ever been and have achieved fitness goals I set for myself. I swore I couldn’t live a life without cheese and certain foods but it became very easy to make the best choice for what kept my body feeling good. Before I knew it, not drinking at a party or not having a dessert didn’t matter anymore and it just become about enjoying the party. I found that when life got chaotic and I chose to miss a workout, as long as I was still eating properly it was okay. I didn’t need to beat myself up for it and it didn’t mean I went back up a pant size overnight. I look forward to continuing to stay fit and having a positive attitude towards myself. It is true we only get one body and I love seeing what mine can do for me!”